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The first female swimmer to earn a scholarship at Syracuse University, Susan Helmrich was first diagnosed with cancer at the age of 21, and endured a 10-and-a-half-hour surgery to remove her entire reproductive system. Since then she’s survived lung cancer, a rare form of pancreatic cancer, eight major operations and the loss of many organs.
Kelly Palace is a former division one head swimming coach, an Olympic trials swimmer and a masters swimmer that held four world number one rankings and eight US master swimming number one rankings in 2021.
When was the last time you tried something new? NYT best-selling author Caroline Paul shares how outdoor adventures improve our lives as we age.
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